Stamets@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 1 month agoSo many post its...lemmy.dbzer0.comimagemessage-square53linkfedilinkarrow-up1766arrow-down16
arrow-up1760arrow-down1imageSo many post its...lemmy.dbzer0.comStamets@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 1 month agomessage-square53linkfedilink
minus-squareHawke@lemmy.worldlinkfedilinkEnglisharrow-up5·1 month agoIf it helps, there is evidence that you don’t actually need to reference them. Just writing them down helps the memory process. https://www.scientificamerican.com/article/why-writing-by-hand-is-better-for-memory-and-learning/
minus-squareetherphon@lemmy.worldlinkfedilinkEnglisharrow-up2·1 month agoYeah true I do feel like it helps in that way, and if I didn’t put it down it would probably disappear. I suppose it’s more of a matter of following up on the notes, I’ll have all sorts of ideas and then don’t do anything with them.
If it helps, there is evidence that you don’t actually need to reference them. Just writing them down helps the memory process.
https://www.scientificamerican.com/article/why-writing-by-hand-is-better-for-memory-and-learning/
Yeah true I do feel like it helps in that way, and if I didn’t put it down it would probably disappear. I suppose it’s more of a matter of following up on the notes, I’ll have all sorts of ideas and then don’t do anything with them.