My poor wife has to deal with my adhd all the time, which includes cooking. I can’t stand cooking, and have always looked for ways to avoid it. I’ve seen lots of people on here express the same sentiment, and I’m curious if anybody has any advice? What works for you to trick your brain into cooking?


I find recipes are always complicated. I rewrite them in an order and way that makes sense to me.
Plus the prep all food before the cooking thing that someone else mentioned. It takes linger and makes more dishes but worth it.