I look at my list of games, go “oh this one’s broken after an update, this one needs a patch I’m too lazy to install, this one will fight me because it’s anticheat thinks my browser is a threat” and pick one of the same 2 games that I still (thankfully) enjoy.

Also being in the right mindset is a thing, sometimes watching stuff is more distracting/fun, while games need at least some brainpower which you might not wanna expend rn.