Hi!

I don’t officially have autism but I suspect I do. My sister is autistic.

I’m at a point in my life where I’m struggling with responsibilities. My goto coping mechanism is to be extremely passive and do nothing but watching YouTube video’s all day. Doing so, I feel worse and I think I need to find another way to “productively cope”.

Any tips or people feeling the same way?

  • frankenswine@lemmy.world
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    9 days ago

    it happens.

    not sure i’m the right one for suggestions. i usually try to do different stuff to evade the mood. go out, feed the crows, go to the store. sports. i guess chronic pain helps me get stuff done because when i don’t get up for too long the pain gets unbearable