SubArcticTundra@lemmy.ml to Lemmy Shitpost@lemmy.world · edit-211 days agoPost your homescreenmessage-squaremessage-square127linkfedilinkarrow-up135arrow-down11file-text
arrow-up134arrow-down1message-squarePost your homescreenSubArcticTundra@lemmy.ml to Lemmy Shitpost@lemmy.world · edit-211 days agomessage-square127linkfedilinkfile-text
minus-squareSubArcticTundra@lemmy.mlOPlinkfedilinkarrow-up2·11 days agoI’m struggling with depression so it helps me track that. It’s dangerous how easy it is to forget you are depressed and get used to it.
minus-squareproti@lemmy.worldlinkfedilinkarrow-up1·11 days agoI’m sorry that you also have to deal with it. Tracking helps to hold a routine and at least for me to look back and see trends - even lows eventually pass so this current one also eventually will.
minus-squareSubArcticTundra@lemmy.mlOPlinkfedilinkarrow-up2·11 days agoAgreed. Fortunately mine has a clear cause and I’m working day by day to remove that cause
I’m struggling with depression so it helps me track that. It’s dangerous how easy it is to forget you are depressed and get used to it.
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I’m sorry that you also have to deal with it. Tracking helps to hold a routine and at least for me to look back and see trends - even lows eventually pass so this current one also eventually will.
Agreed. Fortunately mine has a clear cause and I’m working day by day to remove that cause