Ataraxia

I’m sure many of us did that. I would use a plug in microphone and put it up to the TV to record cartoon theme songs. I wish i still had that tape.

Also too many mistake anxiety for adhd. My focus is so much better when my anxiety is under control. If you take away the anxiety and you become more dysfunctional then you might have adhd but that’s something a psychiatrist will determine, not you, not your therapist.