more than a few drinks a week
More than 0. There is no save amount of alcohol. But almost nothing we do is save. Go outside in the sun? Cancer! Eat fat/sugar? Heart/Liver failure! Stress from work and doomscrolling? Depression and anxiety!
Choose your poison, but know it is poisonous! Cheers 🍻
Drinking alcohol habitually is called alcoholism. Any time the consumption of alcohol is a fixed part of your day, you are already over the line. A beer with every dinner? Shots with friends/coworkers after work every day? That’s alcoholism.