• 0 Posts
  • 7 Comments
Joined 3 years ago
cake
Cake day: June 16th, 2023

help-circle

  • This is about the only right answer here. I am currently doing something very similar to this, but with some days where I eat more. But even going to this extreme, you probably won’t be losing 50lbs in 2 months.

    I am also exercising. Zone 2 walking and weight lifting to maintain and build muscle.

    You could try a 3 day fast as well. A full 72 hours. Only water, coffee, or tea. No cream. No sugar. No nothing. See how well you can get through that.

    Even with my modified diet, it can be very difficult at times. I am also being monitored by a doctor where I check in every 2 weeks or reach out if I have issues with anything. So, I am being heavily monitored right and would not recommend this method without a doctor present.






  • This is really interesting. I currently have a z800 running as a backup for my nas, but it’s overkill and uses a lot of power. I also had to do some weird stuff to get set up properly. This setup might actually work for me. I have a bunch of mini pcs I could probably use. I just need to be able to add a 10gbe nic and I’ll be good to go.