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6 days agoYes! This is almost exactly my technique. I try to do the naming in a steady rhythm, around one per second, picturing the thing in my mind while mentally saying the word.
My hypothesis is that it syncs up both sides of my brain at a timing that is in the delta wave frequency, same as a deep sleep state
When people ask me what I want for a gift (birthday, Xmas) my only response now is “a gift subscription to [independent journalist-run media outlet]”. I figure if I’m paying for a couple of the ones I like on a rotating basis, that I can go grab archived webpages of the rest.
But it only works if enough people take up that social contract.