I can’t sleep if there’s any sort of talking. For some reason I can’t tune it out and my mind latches onto every word

My ex would go to sleep to those CSI and true crime murder porn shows and I’d be laying there, mad, exhausted, with a pillow over my head, but still invested in whether or not the over-helpful neighbor was the real killer.

PBS spacetime. The concepts get me tired and sleepy

How It’s Made

i just pick a folder or an existing playlist and hit random. but the best things for me because they help mask noises (yes, the ones in my head mainly) are musicals (such as annie) or movies with lots of background music (disney movies are good for this) or old-school multi-camera sitcoms for the laugh track (newhart, mary tyler moore, patty duke, etc)… the other common thing between them is it’s all stuff i’ve watched a lot so it’s very familiar. if it isn’t–i’m more apt to try to watch than to doze off.

None. Can’t do it. If there are voices some FOMO bit of my brain has to listen to what they’re saying and I can’t sleep.

I do listen to music sometimes, for some reason lyrics don’t have the same effect on me as speech.

Road cycling races. In particular sprint stages from the grand tours from Eurosport or TNT/Max streaming. The coverage for these races is typically over two hours long, and there are no commercial breaks. There’s very little action until the final 10 minutes or so, so the commentary is fairly monotonous until then. I just make sure to set my TV’s sleep timer to shut it off before then.

10 hours of the Wii Weather Channel music

Military defence procurement channels. Theres one I like starting with p that does hour long videos. Great to watch great to fall asleep to.

Adventure time

Bee & Puppycat

Mushi Shi

Already saw the other greats, but I must add Star Trek: Deep Space Nine

I would love to get an oled or whatever gives the blackest blacks because I like putting on one of those sleep things with either fireplace, campfire, rain or light storm, fierce snowstorm outside, or waterfall. I follow the seasons to so I prefer the waterfall or light storm in summer and fireplace with snowstorm in winter.

Nowadays I’m married, and cuddling my wife and listening to her breathing are generally all the help I need to drift to sleep, but back when I was living alone I’d throw on either a playlist of Mystery Science Theater 3000 episodes (comforting old ones I’d seen a zillion times and could zone out to) or the eclectic online music station Radio Paradise.

I’ve always been pretty good at lucid dreaming, and in those days having some dream scenario randomly interrupted by the soothing voice of Radio Paradise owner Bill Goldsmith doing a song intro or the wisecracks of MST’s Tom Servo and Crow T. Robot would help clue me in that I was dreaming.

Used to be The late late show with Craig Ferguson.

I find a random 3 hour youtube video and put it on.

If its something I’m interested in I’m gonna watch it instead of falling asleep.

Last time my girlfriend and I had the flu at the same time, we spent our days on the couch, snoozing in and out of consciousness, with Bob’s Burgers on the TV. We felt so shitty, but Bob’s Burgers made it all a little less shitty.