My poor wife has to deal with my adhd all the time, which includes cooking. I can’t stand cooking, and have always looked for ways to avoid it. I’ve seen lots of people on here express the same sentiment, and I’m curious if anybody has any advice? What works for you to trick your brain into cooking?


Meal prep as much as possible. If you hate cooking but realize it’s got to be done, might as well cook double at a time so you can relax the next night.
It would help to know what types of cooking/foods you prefer if you want more specific shortcuts