You’ll get a similar natural adrenaline / endorphin speedball with much less lasting harm to your body if you run or do jumping jacks for five minutes.
i have been doing indoor bikeing on a trainer, though it only gives neutral results, and the next few days i feel mentaly bad and frustrated at my failure. i have even had an adrenal storm doing it, though i can’t tell if i was in the midst of the storm before i started and biking made it worse it it it was the trigger. i seem to always be on adrenaline.
You’ll get a similar natural adrenaline / endorphin speedball with much less lasting harm to your body if you run or do jumping jacks for five minutes.
Or have an orgasm
surprisingly being in a bad mood ruins this, i can no longer use that as a crutch
Have you tried p-spot stimulation?
yes
i have been doing indoor bikeing on a trainer, though it only gives neutral results, and the next few days i feel mentaly bad and frustrated at my failure. i have even had an adrenal storm doing it, though i can’t tell if i was in the midst of the storm before i started and biking made it worse it it it was the trigger. i seem to always be on adrenaline.