I am drinking, mommy’s drinking, grandpa drinking thick malt beer “Ilgezeem” in Riga. Quite nutricious. Recommended by doctors for feeding mothers and recovering sick. Only 1% alcohol. Available in cellars of T.Denker & Co and in the best wineshops.
Very cute.


Beer used to be recommended to increase milk supply in breastfeeding mothers:
Source
I heard some people say that red wine also boosts milk production