It’s not that hard and can be a mindfulness exercise with the washing, cutting and other prep, and then cook it and smells delicious and enjoy the food when it’s ready. It can be as healthy as you want. Ina Garten videos/books explain well and she’s like a kind and helpful aunt! Mr. Money Mustache also has some good advice on food and nutrition and cutting costs too.

Stay under 25 g added sugars a day, have them after/with fiber, good fats and proteins to slow the sugar hit to the brain and liver. Check fasting insulin and C-reactive protein along with the usual checks to look for metabolic and inflammatory issues earlier. Homa-ir and TG/HDL are useful to check your health for your gender and age, before you need treatment for something. You can eat great, spend less and be healthier!

You get bad fruit from bad trees, as they like to say, and he is another example of the unhealthy, authoritarian type, which the guy they claim to follow was against. The stories paint a hero for the least among us, outcasts, women, the unclean, etc. and against hierarchies and the establishment that made such impossible rules it turned people away. The story about healing the Centurion’s lover back home, remote healing as Mel White said, and other stories of turn the other cheek, help the meek, and rebuke phonies like this clown. If you want to stay in the faith at least be like Mel. https://youtu.be/xf7WIvEsR0Y

Real truth does set free from the unfalsifiable demands, the damage and baggage of the shame/blame, punish/reward systems. Real truth withstands questions and doesn’t demand obedience and ignore facts, unlike the dry sand foundation of some flavors of supernatural systems. They fall apart at the simplest scrutiny they get upset about and move the goalposts with each new discovery. They fail at Sagan’s baloney kit, partly because none of these supernatural traditions were meant to be science or medical textbooks, yet too many still do that today. Maybe they accept some medical help, but some also reject proven vaccines, and cause needless suffering to innocent victims.

Faith is supposed to allow room for doubt and mystery, but that got subverted and hijacked by the hierarchy. We are the cosmos observing itself, made from primordial hydrogen and elements exploded from supernova and other cosmic events! DNA that has survived all the extinction events to become human, typing/reading this today, the cosmos in each of us, and nothing after this, that is freedom through truth!

Yes, and the ones that put part of a bicycle into the next square, so it’s not full of bicycle. Are bots supposed to pick or not, it should be more clear if we’re supposed to pick squares with any pixel of a bike. Perhaps give parameters what percentage of the square’s pixels should contain bike to count as bike.

All the worst people.

That is very disappointing like when CA passed Prop 8, and it went down in flames later because these things are wrong, and target people. That’s not liberty and justice for all and will fall eventually too.

Goodness, I thought this said with Ninjas!

Efforts to control speech in Alabama’s educational institutions constitute just one part of a larger national effort to standardize speech and, by necessity, thought. Happily, however, the First Amendment not only protects the use of particular words but also extends to a person’s choice of language.

What a waste of time and money in all this BS. maga cuts help for people but wastes money on trash like this renaming and vanity projects, he/they are pathetic and weak. This is how dictators behave to spread their lies and force conformity. These efforts go back to the powell memo and all the other gop ones since then, including the 2025 plan that’s over half done.

They need to pay more and hire more for the work and give more profits to the workers. Since they won’t, have to buy your freedom, learn to spend less, earn more, DIY when possible, eat healthy, etc. is all possible, step by step, with agency and autonomy, knowledge is power! Financial independence is possible check Mr. Money Mustache and livingafi blog, among others, you can do better with some help!

I hope they pass it in both chambers.

While people in Israel have healthcare for all.

One issue is that Dems are better for all of those issues and that was the same in '24, and didn’t matter since most don’t understand these details. They blamed Dems for the steady and best recovery from the pandemic, for things that were not their fault, they don’t really know this stuff and use feels instead. The current price issues are from the senseless tariffs and war, which wouldn’t have with Harris. Maybe the companies would have raised prices for higher profits anyway to make her look bad and they’d fall for it too.

They flip flop, didn’t like prices that the world was also dealing with, and flipped to maga, then back to Dems now. If they used logic and looked at the platforms and see what policies work well elsewhere, what aligns with those, they would stay with Dems as the best chance for progress, but they don’t, and consistently flop around willy-nilly, with the winds, whatever their tiktok told them or for group bonding.

Truth and integrity, and liberty and justice for all, are parts of the high-road. Truth welcomes questions and withstands scrutiny. Proven policies that improve lives and reduce stress and chronic illness are what, We The People want, and the reps better work for us and pass those bills. Let orange veto them, another example how he failed the people.

Never forget, they serve The People, like all public servants are supposed to anyway. Get to work!

In reality, the country had recovered faster than many others, partly due to the stimulus money, and would have continued progress with Harris. Critically, Renee, Alex, and countless others would still be alive, if not for the violence and suffering brought by electing maga.

All the tax money spent to hurt people rather than help is one huge difference between maga and Dems. Very much not the same, and this creep is one who is guilty of so many crimes against humanity. They betrayed all the people who were on the legal path, but he throws them in concentration camps to suffer, and magas think that’s fine. That is sickness to think treating people inhumanely is fine. They use the money to inflict suffering, rather than help needy children or anything humane. Crossing the border, often refugees, doesn’t deserve torture and inhumane treatment, fines maybe, not torture.

Lol, yes, but you are capable, you see the dualistic systems want us to stay in tribal right/wrong thinking, and not advance farther up Perry’s Scheme. Some get to stage 3-4 both sides have some merit, but fall back to dualism to feel safe. Real convictions and the truth is harder, takes real integrity, but the truth stands up to scrutiny, unlike the unfalsifiable, flimsy lies and propaganda so many stuck in dualism cling to. They fit in the conditional group that way, and critical thinking is hard and are told not to question, so they don’t.

Promote and encourage climbing Perry’s Scheme of learning, and use Sagan’s baloney detection kit too, so you don’t fall for all the bs bad maga policies that aren’t good for the majority, like proven ways are. Join together in real truth and community, not conditional belonging of dualistic groups. Also so many people say they “feel” this or that, rather than actually search and learn about the topic with real info. That’s part of gathering quality data to weigh the evidence to advance up to real convictions, but open to new data.

The best part is that all meant that transcending and peace is available to all right here and now, nothing later. The Charvaka and many belief systems also taught that only the present moment is real and nothing after death, so enjoy being the conscious universe observing itself for the short blip that humans live. Waves of one ocean and the whole ocean in one drop! The heart doesn’t accept things other than blood, but then pushes it back out again. The truth really does set free from all that baggage and conditional belonging! :)

That’s another example of how badly written by men it is. An omniscient being wouldn’t make errors and need do overs. Real truth stands up to questions, not collapse like dry sand the foundations really are. All of these controlling systems are conditional belonging and dualism which are unhealthy. They all made up fake issues to blame people for and then claim to be the only solution to the invented problems. It’s obvious from history that they were made by men to control people, once there was wealth/land to pass on to heirs.

Lol, I’m horrified so many people still believe this dualistic, supernatural hocus pocus. If you study the history it’s obvious men made up all the supernatural stuff to control people easier than just force. It came about when groups got larger and wealth inequality took over. The men wanted to keep their benefits and power and made up one version after another, each with a more fantastic story to really impress people!

Real truth does set you free from all that unhealthy baggage and truth withstands scrutiny, unlike the unfalsifiable stories they demand belief, like Sagan’s invisible dragon story. It’s a system that made up a problem for them to solve, and people don’t see that. The NT was written to match the OT. The namesake said we can transcend here and now, as conscious stardust, not some magic realm later, be woke now. Peace!

It happened bc people hacked them. No hacking, no hacks. Hackety hack hack, stop it!

If the rich are so happy with private healthcare then they can keep paying extra all they want, but pay into the public system for the majority who wants this and knows it’s better. No more bankruptcies or lose it when job is gone, that’s more freedom and costs less too.